Celebrate the first full moon of 2024 with Yoga by Candlelight.
Enjoy a soothing hatha flow practice – tuning into the full moon energy.
The full moon will be in Leo, giving you the confidence to begin loving yourself completely, for being you.
We will practice Pranayama to ‘let go’ of anything that distracts you from being you and we will finish with Yoga Nidra/relaxation with delta waves to let your inner light shine.
Booking is essential
Friday Yoga begins Friday 28th April 10-11am at New Hedges Village Hall.
The classes will be held on the following dates;
Friday 28th April
Friday 5th May
Friday 26th May
Please note there’s no yoga on 12th & 19th May
4 days of feel good - June 1-4 2023
Voted one of the “Top 5 Well-being and Adventure Festivals” by the Guardian
Enjoy wonderful Pembrokeshire.
I’m so happy to be teaching at this fabulous festival again this year!
Wonderful venue for yoga! Beautiful building, surrounded by inspiring art, lots of light with underfloor heating. Perfect for yoga.
Classes on Thursdays 10-11am - booking essential.
So happy to be teaching at the wonderful Big Retreat 3-6th June 2022. Such a beautiful location and the sun is shining ☀️
Some tickets still available!
Prepare yourself for the chaos of December with a morning of yoga to calm and ground. The class will include asana and pranayama (breath-work) to improve the flow of energy and and relax the body and mind. Meditation to bring peace and yoga nidra, a deep relaxation to leave you renewed, calm and with a positive outlook. Suitable for beginners and improvers. Afterwards we will share homemade soup and delicious loafley bread!
Spaces are limited and cost £28
I will be teaching yoga at the wonderful Old Lan Farm House on 10th - 12th September 2021
Relax · Recharge · Replenish · Revive
What makes the Women's Retreat special is that you get to travel to a place where the focus is totally on you!
You will be nurtured and supported by our team of master healing practitioners who will give you the tools you need to live your best life!
Are you going through a difficult time, a major life transition e.g. divorce, menopause, career change or simply feeling overwhelmed with the pace of modern life?
Our Women's Retreat practitioners are experts at removing the mental and emotional blocks that have kept you stuck in negative patterns, helping you to raise your vibration and regain the balance you are seeking.
Whilst you can still expect our usual friendly welcome upon arrival to the Regency hall, there will be noticeable changes, these include safety notices, sanitising stations, floor markings and staff in PPE. The safety of our visitors, staff, and volunteers are of the utmost importance.
Your continued support will enable us to move forward in these uncertain times.
It has been a wonderful summer for beach yoga here in Tenby and I’m hoping to continue beach yoga classes for as long as possible.