To book please contact
February’s Snow Moon is a Time to Recharge and Re-evaluate your Well-being.Celebrate the Snow Full Moon with Nurturing Yoga and Sound Healing.
Enjoy a nurturing hatha flow practice – tuning into the gentle flow of the snow moon energy; being kind to yourself.
The full moon will be in Virgo, being the perfect time to reassess your well-being. Shining light on what is beneficial for your mind and body and realising what is no longer serving you.
We will practice Pranayama and a full moon meditation to nourish your inner being leading into a blissful Yoga Nidra/relaxation and healing sound bath.
Relax as we embark on a soul-nourishing journey under the ethereal glow. Immerse yourself in a symphony of crystal bowls, gentle chimes, and cosmic vibrations. Our sound bath invites you to surrender, letting go of stress and embracing renewal. The resonance of crystal bowls will guide you to a space of deep introspection, allowing old energies to dissipate.
Join us in this transformative experience—let go, breathe, and welcome the freedom within.
We will finish the afternoon with herbal tea and biscuits.
Booking is essential - Book your space with @michelleyogatenby or @myessentialrituals.
* Date Saturday 24th February
* Location Regency hall Saundersfoot
* Time 2-5 pm
* Exchange £30
Enjoy a nurturing hatha flow practice – tuning into the gentle flow of the snow moon energy; being kind to yourself.
The full moon will be in Virgo, being the perfect time to reassess your well-being. Shining light on what is beneficial for your mind and body and realising what is no longer serving you.
We will practice Pranayama and a full moon meditation to nourish your inner being leading into a blissful Yoga Nidra/relaxation and healing sound bath.
Relax as we embark on a soul-nourishing journey under the ethereal glow. Immerse yourself in a symphony of crystal bowls, gentle chimes, and cosmic vibrations. Our sound bath invites you to surrender, letting go of stress and embracing renewal. The resonance of crystal bowls will guide you to a space of deep introspection, allowing old energies to dissipate.
Join us in this transformative experience—let go, breathe, and welcome the freedom within.
We will finish the afternoon with herbal tea and biscuits.
Booking is essential - Book your space with @michelleyogatenby or @myessentialrituals.
* Date Saturday 24th February
* Location Regency hall Saundersfoot
* Time 2-5 pm
* Exchange £30
The Regency Hall, Saundersfoot
Hatha Yoga - Monday 10 -11.15am
King George V Playing Fields, Milford Street, Saundesfoot SA69 9NG
TO BOOK please use the contact form below or message on Facebook or Instagram @michelleyogatenby
New Hedges Village Hall
Hatha Yoga - Wednesday 6 -7pm
Narberth Road, New Hedges, Saundersfoot
TO BOOK please use the contact form below or message on Facebook or Instagram @michelleyogatenby
Tenby Leisure Centre
Power Yoga - Monday 5.30 - 6.30pm
Hatha Yoga - Tuesday 9.30 - 11am
Marsh Road, TENBY SA70 8EJ
Book up to 6 days in advance. CALL the Leisure Centre on 01437 775 678
The Reading Room, Manorbier
Hatha Yoga - Thursday 10 - 11.00am
Manorbier SA70 7TA
TO BOOK please use the contact form below or message on Facebook or Instagram @michelleyogatenby
Personalised 1 - 1 classes £35 per hour - FULLY BOOKED
Private group classes for corporate events, birthdays and chilled out hen parties please use the contact form below.
Hatha Yoga - Monday 10 -11.15am
King George V Playing Fields, Milford Street, Saundesfoot SA69 9NG
TO BOOK please use the contact form below or message on Facebook or Instagram @michelleyogatenby
New Hedges Village Hall
Hatha Yoga - Wednesday 6 -7pm
Narberth Road, New Hedges, Saundersfoot
TO BOOK please use the contact form below or message on Facebook or Instagram @michelleyogatenby
Tenby Leisure Centre
Power Yoga - Monday 5.30 - 6.30pm
Hatha Yoga - Tuesday 9.30 - 11am
Marsh Road, TENBY SA70 8EJ
Book up to 6 days in advance. CALL the Leisure Centre on 01437 775 678
The Reading Room, Manorbier
Hatha Yoga - Thursday 10 - 11.00am
Manorbier SA70 7TA
TO BOOK please use the contact form below or message on Facebook or Instagram @michelleyogatenby
Personalised 1 - 1 classes £35 per hour - FULLY BOOKED
Private group classes for corporate events, birthdays and chilled out hen parties please use the contact form below.
Beach Yoga