My yoga journey began over 28 years ago with Seva Shakti, in the tradition of Ma Yogashakti Saraswati, I felt as if I had found what I was searching for. I loved the feeling when you float out of a yoga class; happy, calm, with your mind, body and spirit in balance.

Taking a foundation in yoga studies and teacher training with Sanni Shakti. I took my spiritual name Shraddha Shakti when I became a Seva Shakti Federation Yoga Teacher - Shraddha meaning Faith.

I went on to complete my British Wheel of Yoga Teaching Diploma and studied Vini Yoga, in the tradition of T K V Desikachar, Vinyasa Flow, Power Yoga, Yin Yoga and Meditation.

I teach Hatha Yoga and Power Vinyasa Yoga in various locations in South Pembrokeshire and my teaching style reflects all these influences; from my roots with the Seva Shakti Federation and the grounding of my British Wheel teacher training, mixing with the therapeutic benefits of Vini Yoga and the flow of Vinyasa.